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The book

This book is about eliminating the noise in your life, helping you focus on what brings you peace and joy. It is also a manual that gives you specifics to improve your dating and sex life, as well as how to increase the number of years you are in this world with a simple, painless guide to a healthier lifestyle.

 

Most of all it is an entertaining way to understand more about each of the important components in your life including sex, love, self-care, loneliness and so much more. You can use the suggestions at the end of each chapter to watch TED talks and explore my recommendations for books and other resources to learn more. And finally, there’s music suggestions in each chapter to help you with reflection before moving to the next topic. 

 

You might be interested in only one of the topics so dive in wherever your interest lies. But if you explore the complete book then I am sure you will find yourself “thinking differently” about your life.  I can’t guarantee you will have more dates, more sex, or that you will live longer from reading my book. But if you pay attention here you will be able to turn down the noise and enjoy life in a whole new way.

 

Below four of the chapters are described in detail. 
 

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chapter 1

Purpose and Meaning

Your life as a man is changing. Perhaps it is time for new people in your life. What do you really want to do that you have put off? New relationships and new adventures await you. It's time to think about a revolution you can get excited about... a plan.

Chapter 5

Love & Intimacy

Do you love your partner and relationship?  Perhaps you both need to try "dating" again. This chapter covers how to ignite a spark with someone you just started dating or your date of 30 years. What's just as important as love..and why do you need to understand "fantasy"?

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Chapter 7

Stress

Stress is the silent killer. It can also keep you from reaching the point of peace and wonder. How do you get there? The answer is a combination of a number of small changes you can make, and none of them require a prescription.

Chapter 9

Hope, Wonder & Intuition

We explore hope, wonder and intuition, looking at how each can play an important role in your goal to attain peace, and strengthen your relationships, personal and romantic. 

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For more about the book, and the table of contents go to my author's page and click on a preview of the book.

www.amazon.com/author/remcelwee 

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